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Many have said i lost a lot of weight.
The fact is i've lost only 4 kg and that was since june!!! No harsh shortcuts, no pain, all natural.
I'm now focussing on body sculpture (muscle gain). Beautiful. :)
:
I've started cooking brown rice for lunch at work (to the amusement of many colleagues in the office!) the past month.
Source: http://www.makantime.com/ingredientguide/i
The mini pink rice cooker attracted lots of attention many times!
....what's that smell? *frown*
...Is there fire? *worry*
...i smell chicken rice! *hungry*
...Is it fish today??? *wondering*
The cute little pink cooker has tugged the hearts of many in the office. It's just so fuzzy and warm sniffing in the air of brown rice brewing in the pot at lunchtime when one enters the place! It feels like love. It feels like home. It brings joy and freshen up the spirit instantaneously! ;)
:
i don't snack much, but i've been snacking alot the past months.
Come feast with me...
Source for gardenia: http://www.gardenia.com.sg/breads_sw.asp
The fact is i've lost only 4 kg and that was since june!!! No harsh shortcuts, no pain, all natural.
I'm now focussing on body sculpture (muscle gain). Beautiful. :)
:
I've started cooking brown rice for lunch at work (to the amusement of many colleagues in the office!) the past month.
Source: http://www.makantime.com/ingredientguide/i
The mini pink rice cooker attracted lots of attention many times!
....what's that smell? *frown*
...Is there fire? *worry*
...i smell chicken rice! *hungry*
...Is it fish today??? *wondering*
The cute little pink cooker has tugged the hearts of many in the office. It's just so fuzzy and warm sniffing in the air of brown rice brewing in the pot at lunchtime when one enters the place! It feels like love. It feels like home. It brings joy and freshen up the spirit instantaneously! ;)
:
i don't snack much, but i've been snacking alot the past months.
Come feast with me...
Source for gardenia: http://www.gardenia.com.sg/breads_sw.asp
Sunshine Bread makes the morning brighter! Gardenia High Fibre White Bread Plus Omega and Inulin makes me stronger! Both with very little fat content! 
Mr Bean & its warm soy bean drink!
Crackers, crisps and Anlene Hi Calcium milk
Eden Soy available at Forum Gallery in Orchard Road.
And, my favourite of it all is still mother nature's energy booster! All Natural. No preservatives. ;)
:
Play this FreeRice GAME and help donate rice through the United Nations.
Click here to find out more:
http://www.freerice.com/about.html
wowza
i too have been working out regularly and watching what i have been eating a bit more closely these days. make an effort with such stuff really does something magnificent to one's way of life.
Re: wowza
by the way, if you're getting brown rice, jasmine brown rice would be good. available from most supermarts.